/* ============================================================
   THE FIT FACTORY — style.css
   Dark fitness theme: black, charcoal, white, red accent
   ============================================================ */

/* ── Google Fonts ── */
@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Inter:wght@300;400;500;600;700&family=Oswald:wght@400;500;600;700&display=swap');

/* ── CSS Custom Properties ── */
:root {
  --black:        #0a0a0a;
  --charcoal:     #1a1a1a;
  --charcoal-mid: #242424;
  --charcoal-lt:  #2e2e2e;
  --steel:        #3c3c3c;
  --white:        #f5f5f5;
  --white-dim:    rgba(245,245,245,0.75);
  --red:          #e02020;
  --red-dark:     #b81818;
  --red-glow:     rgba(224,32,32,0.25);

  --font-display: 'Bebas Neue', sans-serif;
  --font-head:    'Oswald', sans-serif;
  --font-body:    'Inter', sans-serif;

  --transition:   0.3s ease;
  --radius:       4px;
  --radius-lg:    8px;
}

/* ── Reset / Base ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  background-color: var(--black);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }

a { color: inherit; text-decoration: none; transition: color var(--transition); }

ul { list-style: none; }

/* ── Utilities ── */
.section-pad       { padding: 90px 0; }
.section-pad-sm    { padding: 60px 0; }
.text-red          { color: var(--red) !important; }
.bg-charcoal       { background-color: var(--charcoal); }
.bg-charcoal-mid   { background-color: var(--charcoal-mid); }
.letter-spacing-xl { letter-spacing: 0.12em; }

/* ── Section Headings ── */
.section-label {
  display: inline-block;
  font-family: var(--font-head);
  font-size: 0.75rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 10px;
}
.section-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.4rem);
  letter-spacing: 0.04em;
  line-height: 1.05;
  color: var(--white);
  margin-bottom: 18px;
}
.section-title span { color: var(--red); }
.section-divider {
  width: 48px;
  height: 3px;
  background: var(--red);
  margin: 0 auto 32px;
}
.section-divider.left { margin-left: 0; }

/* ── Buttons ── */
.btn-red {
  background: var(--red);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.85rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 13px 34px;
  border: 2px solid var(--red);
  border-radius: var(--radius);
  cursor: pointer;
  transition: background var(--transition), color var(--transition), transform var(--transition);
  display: inline-block;
}
.btn-red:hover { background: var(--red-dark); border-color: var(--red-dark); color: var(--white); transform: translateY(-2px); }

.btn-outline {
  background: transparent;
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.85rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 13px 34px;
  border: 2px solid var(--white);
  border-radius: var(--radius);
  cursor: pointer;
  transition: background var(--transition), color var(--transition), transform var(--transition);
  display: inline-block;
}
.btn-outline:hover { background: var(--white); color: var(--black); transform: translateY(-2px); }

/* ── Scroll Reveal Animation ── */
.reveal {
  opacity: 0;
  transform: translateY(40px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal-left {
  opacity: 0;
  transform: translateX(-40px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal-left.visible {
  opacity: 1;
  transform: translateX(0);
}
.reveal-right {
  opacity: 0;
  transform: translateX(40px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal-right.visible {
  opacity: 1;
  transform: translateX(0);
}

/* ======================================================
   NAVBAR
   ====================================================== */
#mainNav {
  background: rgba(10,10,10,0.95);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--charcoal-lt);
  transition: background var(--transition), box-shadow var(--transition);
  padding: 0;
  z-index: 1050;
}
#mainNav.scrolled {
  background: rgba(10,10,10,0.98);
  box-shadow: 0 2px 24px rgba(0,0,0,0.6);
}

.navbar-brand {
  font-family: var(--font-display);
  font-size: 1.65rem;
  letter-spacing: 0.08em;
  color: var(--white) !important;
  line-height: 1;
  padding: 16px 0;
}
.navbar-brand span { color: var(--red); }

.navbar-nav .nav-link {
  font-family: var(--font-head);
  font-size: 0.8rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: rgba(245,245,245,0.75) !important;
  padding: 28px 18px !important;
  position: relative;
  transition: color var(--transition);
}
.navbar-nav .nav-link::after {
  content: '';
  position: absolute;
  bottom: 18px;
  left: 18px;
  right: 18px;
  height: 2px;
  background: var(--red);
  transform: scaleX(0);
  transition: transform var(--transition);
}
.navbar-nav .nav-link:hover,
.navbar-nav .nav-link.active {
  color: var(--white) !important;
}
.navbar-nav .nav-link:hover::after,
.navbar-nav .nav-link.active::after {
  transform: scaleX(1);
}

.navbar-toggler {
  border: 1px solid var(--red);
  padding: 6px 10px;
  border-radius: var(--radius);
}
.navbar-toggler-icon {
  background-image: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3e%3cpath stroke='rgba%28224,32,32,1%29' stroke-linecap='round' stroke-miterlimit='10' stroke-width='2' d='M4 7h22M4 15h22M4 23h22'/%3e%3c/svg%3e");
}

/* Mobile nav */
@media (max-width: 991px) {
  .navbar-nav .nav-link { padding: 14px 0 !important; }
  .navbar-nav .nav-link::after { bottom: 8px; left: 0; right: 0; }
  .navbar-collapse { padding: 10px 0 20px; }
}

/* ======================================================
   FOOTER
   ====================================================== */
.site-footer {
  background: #050505;
  border-top: 1px solid var(--charcoal-lt);
  padding: 60px 0 0;
}
.footer-brand {
  font-family: var(--font-display);
  font-size: 1.9rem;
  letter-spacing: 0.06em;
  color: var(--white);
  margin-bottom: 14px;
}
.footer-brand span { color: var(--red); }
.footer-tagline {
  font-size: 0.85rem;
  color: var(--white-dim);
  margin-bottom: 20px;
  line-height: 1.6;
}
.footer-heading {
  font-family: var(--font-head);
  font-size: 0.75rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 18px;
}
.footer-links li { margin-bottom: 9px; }
.footer-links a {
  font-size: 0.88rem;
  color: var(--white-dim);
  transition: color var(--transition);
}
.footer-links a:hover { color: var(--red); padding-left: 4px; }
.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 12px;
  font-size: 0.88rem;
  color: var(--white-dim);
}
.footer-contact-item i {
  color: var(--red);
  font-size: 0.95rem;
  margin-top: 3px;
  flex-shrink: 0;
}
.footer-social { display: flex; gap: 10px; margin-top: 8px; }
.footer-social a {
  width: 38px; height: 38px;
  border: 1px solid var(--steel);
  border-radius: var(--radius);
  display: flex; align-items: center; justify-content: center;
  font-size: 1rem;
  color: var(--white-dim);
  transition: all var(--transition);
}
.footer-social a:hover { border-color: var(--red); color: var(--red); background: var(--red-glow); }

.footer-bottom {
  border-top: 1px solid var(--charcoal-lt);
  padding: 18px 0;
  margin-top: 40px;
}
.footer-bottom p { font-size: 0.78rem; color: var(--white-dim); margin: 0; }
.footer-bottom a { color: var(--white-dim); }
.footer-bottom a:hover { color: var(--red); }

/* ======================================================
   PAGE BANNER (shared)
   ====================================================== */
.page-banner {
  position: relative;
  height: 380px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  background: var(--charcoal);
}
.page-banner img.banner-bg {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center;
  filter: brightness(0.35);
}
.page-banner .banner-content {
  position: relative;
  z-index: 2;
  text-align: center;
}
.page-banner h1 {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 7vw, 5rem);
  letter-spacing: 0.06em;
  color: var(--white);
  line-height: 1;
}
.page-banner h1 span { color: var(--red); }
.banner-breadcrumb {
  font-family: var(--font-head);
  font-size: 0.8rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--white-dim);
  margin-top: 12px;
}
.banner-breadcrumb span { color: var(--red); }

/* ======================================================
   HOME — HERO
   ====================================================== */
.hero {
  position: relative;
  height: 100vh;
  min-height: 620px;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: var(--charcoal);
}
.hero-bg {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center;
  filter: brightness(0.3) saturate(0.8);
  transform: scale(1.05);
  animation: heroZoom 12s ease-in-out infinite alternate;
}
@keyframes heroZoom { from { transform: scale(1.05); } to { transform: scale(1.12); } }
.hero-overlay {
  position: absolute; inset: 0;
  background: linear-gradient(to right, rgba(10,10,10,0.85) 40%, rgba(10,10,10,0.2));
}
.hero-content {
  position: relative;
  z-index: 2;
}
.hero-eyebrow {
  font-family: var(--font-head);
  font-size: 0.78rem;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 16px;
  display: flex; align-items: center; gap: 12px;
}
.hero-eyebrow::before {
  content: ''; display: block; width: 30px; height: 2px; background: var(--red);
}
.hero h1 {
  font-family: var(--font-display);
  font-size: clamp(3rem, 8vw, 6.5rem);
  letter-spacing: 0.03em;
  line-height: 0.95;
  color: var(--white);
  margin-bottom: 22px;
}
.hero h1 .line-red { color: var(--red); display: block; }
.hero-sub {
  font-size: 1.05rem;
  color: var(--white-dim);
  max-width: 480px;
  line-height: 1.7;
  margin-bottom: 36px;
}
.hero-cta { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-scroll-indicator {
  position: absolute;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex; flex-direction: column; align-items: center; gap: 6px;
}
.hero-scroll-indicator span {
  font-size: 0.65rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--white-dim);
}
.scroll-dot {
  width: 22px; height: 36px;
  border: 2px solid rgba(245,245,245,0.35);
  border-radius: 12px;
  display: flex; justify-content: center; padding-top: 6px;
}
.scroll-dot::before {
  content: '';
  width: 4px; height: 7px;
  background: var(--red);
  border-radius: 2px;
  animation: scrollBounce 1.6s ease-in-out infinite;
}
@keyframes scrollBounce {
  0%, 100% { transform: translateY(0); opacity: 1; }
  60%       { transform: translateY(10px); opacity: 0; }
}

/* ======================================================
   HOME — FEATURES ("What Makes Us Different")
   ====================================================== */
.features-section { background: var(--charcoal); }

.feature-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-top: 3px solid transparent;
  padding: 40px 30px;
  border-radius: var(--radius-lg);
  text-align: center;
  transition: border-color var(--transition), transform var(--transition), box-shadow var(--transition);
  height: 100%;
}
.feature-card:hover {
  border-top-color: var(--red);
  transform: translateY(-8px);
  box-shadow: 0 20px 50px rgba(0,0,0,0.4);
}
.feature-icon {
  width: 68px; height: 68px;
  border-radius: 50%;
  background: var(--red-glow);
  border: 1px solid var(--red);
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 22px;
  font-size: 1.6rem;
  color: var(--red);
  transition: background var(--transition);
}
.feature-card:hover .feature-icon { background: var(--red); color: var(--white); }
.feature-card h4 {
  font-family: var(--font-head);
  font-size: 1.05rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 12px;
}
.feature-card p { font-size: 0.88rem; color: var(--white-dim); line-height: 1.75; margin: 0; }

/* ======================================================
   HOME — GYM VIDEOS
   ====================================================== */
.videos-section { background: var(--black); }
.video-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: transform var(--transition), box-shadow var(--transition);
}
.video-card:hover { transform: translateY(-6px); box-shadow: 0 16px 40px rgba(0,0,0,0.5); }
.video-placeholder {
  position: relative;
  width: 100%;
  padding-top: 0%; /* 16:9 */
  background: var(--charcoal);
  overflow: hidden;
}
.video-placeholder img {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: contain;
  filter: brightness(0.6);
}
.video-play-btn {
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 60px; height: 60px;
  background: var(--red);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.3rem;
  color: var(--white);
  transition: background var(--transition), transform var(--transition);
  cursor: pointer;
  border: none;
}
.video-play-btn:hover { background: var(--red-dark); transform: translate(-50%, -50%) scale(1.1); }
.video-card-body { padding: 18px 20px; }
.video-card-body h5 {
  font-family: var(--font-head);
  font-size: 0.95rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 6px;
}
.video-card-body p { font-size: 0.82rem; color: var(--white-dim); margin: 0; }

/* ======================================================
   HOME — PROGRAMS (alternating layout)
   ====================================================== */
.programs-section { background: var(--charcoal); }
.program-row { padding: 60px 0; border-bottom: 1px solid var(--charcoal-lt); }
.program-row:last-child { border-bottom: none; }
.program-img-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
}
.program-img-wrap::after {
  content: '';
  position: absolute; inset: 0;
  border: 2px solid var(--red);
  border-radius: var(--radius-lg);
  opacity: 0;
  transition: opacity var(--transition);
}
.program-img-wrap:hover::after { opacity: 1; }
.program-img-wrap img {
  width: 100%;
  height: 380px;
  object-fit: contain;
  transition: transform 0.5s ease;
}
.program-img-wrap:hover img { transform: scale(1.04); }
.program-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--red);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.7rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  padding: 5px 14px;
  border-radius: 2px;
  margin-bottom: 16px;
}
.program-content h3 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  letter-spacing: 0.04em;
  line-height: 1.05;
  color: var(--white);
  margin-bottom: 16px;
}
.program-content p { font-size: 0.95rem; color: var(--white-dim); line-height: 1.8; margin-bottom: 16px; }
.program-features { display: flex; flex-direction: column; gap: 8px; margin-bottom: 26px; }
.program-feature-item { display: flex; align-items: center; gap: 10px; font-size: 0.88rem; color: var(--white-dim); }
.program-feature-item i { color: var(--red); font-size: 0.85rem; }

/* ======================================================
   HOME — GALLERY
   ====================================================== */
.gallery-section { background: var(--black); }
.gallery-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.gallery-item {
  position: relative;
  aspect-ratio: 1 / 1;
  overflow: hidden;
  border-radius: var(--radius);
  cursor: pointer;
}
.gallery-item img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.gallery-overlay {
  position: absolute; inset: 0;
  background: rgba(224,32,32,0.0);
  display: flex; align-items: center; justify-content: center;
  transition: background 0.4s ease;
}
.gallery-overlay i {
  color: var(--white);
  font-size: 1.8rem;
  opacity: 0;
  transition: opacity 0.4s ease, transform 0.4s ease;
  transform: scale(0.7);
}
.gallery-item:hover img { transform: scale(1.08); }
.gallery-item:hover .gallery-overlay { background: rgba(224,32,32,0.6); }
.gallery-item:hover .gallery-overlay i { opacity: 1; transform: scale(1); }

/* Lightbox */
.lightbox-overlay {
  display: none;
  position: fixed; inset: 0;
  background: rgba(0,0,0,0.95);
  z-index: 9999;
  align-items: center;
  justify-content: center;
}
.lightbox-overlay.active { display: flex; }
.lightbox-img {
  max-width: 90vw;
  max-height: 90vh;
  object-fit: contain;
  border-radius: var(--radius);
  border: 1px solid var(--charcoal-lt);
}
.lightbox-close {
  position: absolute;
  top: 20px; right: 24px;
  background: var(--red);
  color: var(--white);
  border: none;
  width: 40px; height: 40px;
  border-radius: 50%;
  font-size: 1.1rem;
  cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  transition: background var(--transition);
}
.lightbox-close:hover { background: var(--red-dark); }
.lightbox-nav {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  background: rgba(224,32,32,0.8);
  color: var(--white);
  border: none;
  width: 44px; height: 44px;
  border-radius: 50%;
  font-size: 1.1rem;
  cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  transition: background var(--transition);
}
.lightbox-nav:hover { background: var(--red); }
.lightbox-nav.prev { left: 20px; }
.lightbox-nav.next { right: 20px; }

@media (max-width: 767px) { .gallery-grid { grid-template-columns: repeat(2, 1fr); } }

/* ======================================================
   HOME — LOCATION
   ====================================================== */
.location-section { background: var(--charcoal); }
.map-placeholder {
  width: 100%;
  height: 380px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  border: 1px solid var(--charcoal-lt);
}
.location-info-list { list-style: none; padding: 0; margin: 0 0 24px; }
.location-info-list li {
  display: flex; align-items: flex-start; gap: 12px;
  padding: 12px 0;
  border-bottom: 1px solid var(--charcoal-lt);
  font-size: 0.9rem;
  color: var(--white-dim);
}
.location-info-list li:last-child { border-bottom: none; }
.location-info-list i { color: var(--red); font-size: 1rem; margin-top: 2px; flex-shrink: 0; }

/* ======================================================
   ABOUT — IMAGE SLIDER (Carousel)
   ====================================================== */
.training-carousel .carousel-inner { border-radius: var(--radius-lg); overflow: hidden; }
.training-carousel .carousel-item { height: 500px; }
.training-carousel .carousel-item img {
  width: 100%; height: 90%;
  object-fit: contain;
  filter: brightness(0.75);
}
.training-carousel .carousel-caption {
  bottom: 30px;
  background: linear-gradient(transparent, rgba(0,0,0,0.7));
  padding: 20px;
}
.training-carousel .carousel-caption h5 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  letter-spacing: 0.05em;
  color: var(--white);
}
.training-carousel .carousel-control-prev-icon,
.training-carousel .carousel-control-next-icon { filter: none; }
.training-carousel .carousel-control-prev,
.training-carousel .carousel-control-next {
  width: 48px; height: 48px;
  top: 50%; transform: translateY(-50%);
  background: var(--red);
  border-radius: 50%;
  opacity: 1;
  margin: 0 10px;
}
.training-carousel .carousel-indicators [data-bs-target] {
  width: 8px; height: 8px;
  border-radius: 50%;
  background: rgba(245,245,245,0.4);
  border: none;
  margin: 0 4px;
}
.training-carousel .carousel-indicators .active { background: var(--red); }

/* ======================================================
   ABOUT — ABOUT US CONTENT
   ====================================================== */
.about-content-section { background: var(--charcoal); }
.about-stat-card {
  background: var(--charcoal-mid);
  border-left: 3px solid var(--red);
  padding: 24px 20px;
  border-radius: 0 var(--radius) var(--radius) 0;
  text-align: center;
}
.about-stat-card .stat-number {
  font-family: var(--font-display);
  font-size: 2.8rem;
  color: var(--red);
  line-height: 1;
  margin-bottom: 4px;
}
.about-stat-card .stat-label {
  font-size: 0.78rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--white-dim);
}
.about-body-text { font-size: 0.95rem; color: var(--white-dim); line-height: 1.85; margin-bottom: 16px; }

/* ======================================================
   ABOUT — SERVICES CARDS
   ====================================================== */
.services-grid-section { background: var(--black); }
.service-icon-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  padding: 32px 24px;
  border-radius: var(--radius-lg);
  text-align: center;
  transition: all var(--transition);
  height: 100%;
  position: relative;
  overflow: hidden;
}
.service-icon-card::before {
  content: '';
  position: absolute; top: 0; left: 0; right: 0;
  height: 3px;
  background: var(--red);
  transform: scaleX(0);
  transition: transform var(--transition);
}
.service-icon-card:hover::before { transform: scaleX(1); }
.service-icon-card:hover {
  transform: translateY(-6px);
  border-color: rgba(224,32,32,0.3);
  box-shadow: 0 16px 40px rgba(0,0,0,0.4);
}
.service-icon-card i {
  font-size: 2.2rem;
  color: var(--red);
  margin-bottom: 16px;
  display: block;
}
.service-icon-card h5 {
  font-family: var(--font-head);
  font-size: 0.95rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 10px;
}
.service-icon-card p { font-size: 0.84rem; color: var(--white-dim); line-height: 1.7; margin: 0; }

/* ======================================================
   ABOUT — MISSION/VISION SLIDER
   ====================================================== */
.mvg-section { background: var(--charcoal); overflow: hidden; }
.mvg-track-wrap { overflow: hidden; }
.mvg-track {
  display: flex;
  gap: 24px;
  transition: transform 0.5s ease;
  cursor: grab;
}
.mvg-track:active { cursor: grabbing; }
.mvg-card {
  flex: 0 0 280px;
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
}
.mvg-card-num {
  font-family: var(--font-display);
  font-size: 4rem;
  color: var(--charcoal-lt);
  line-height: 1;
  margin-bottom: 8px;
  transition: color var(--transition);
}
.mvg-card:hover .mvg-card-num { color: var(--red); }
.mvg-card h4 {
  font-family: var(--font-head);
  font-size: 1.05rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 12px;
}
.mvg-card p { font-size: 0.86rem; color: var(--white-dim); line-height: 1.75; margin: 0; }
.mvg-controls { display: flex; gap: 10px; margin-top: 24px; justify-content: center; }
.mvg-btn {
  width: 40px; height: 40px;
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-radius: 50%;
  color: var(--white-dim);
  cursor: pointer;
  transition: all var(--transition);
  display: flex; align-items: center; justify-content: center;
}
.mvg-btn:hover { background: var(--red); border-color: var(--red); color: var(--white); }

/* ======================================================
   ABOUT — TRAINERS CAROUSEL
   ====================================================== */
.trainers-section { background: var(--black); }
.trainer-card {
  background: var(--charcoal-mid);
  border-radius: var(--radius-lg);
  overflow: hidden;
  margin: 0 10px;
  border: 1px solid var(--charcoal-lt);
  transition: all var(--transition);
  text-align: center;
}
.trainer-card:hover {
  border-color: var(--red);
  box-shadow: 0 12px 36px rgba(0,0,0,0.5);
  transform: translateY(-4px);
}
.trainer-img {
  width: 100%;
  height: 300px;
  object-fit: cover;
  object-position: top;
}
.trainer-info { padding: 20px; }
.trainer-info h5 {
  font-family: var(--font-head);
  font-size: 1rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 4px;
}
.trainer-info span { font-size: 0.8rem; color: var(--red); letter-spacing: 0.05em; }

/* Trainers carousel dots */
#trainersCarousel .carousel-indicators { bottom: -40px; }
#trainersCarousel .carousel-indicators [data-bs-target] {
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--steel);
  border: none;
}
#trainersCarousel .carousel-indicators .active { background: var(--red); }

/* ======================================================
   SERVICE PAGE
   ====================================================== */
.service-cards-section { background: var(--black); }
.service-img-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition);
  height: 100%;
  display: flex; flex-direction: column;
}
.service-img-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 20px 50px rgba(0,0,0,0.5);
  border-color: rgba(224,32,32,0.35);
}
.service-img-card img {
  width: 100%;
  height: 220px;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.service-img-card:hover img { transform: scale(1.06); }
.service-img-card-body { padding: 24px; flex: 1; display: flex; flex-direction: column; }
.service-img-card-body h5 {
  font-family: var(--font-head);
  font-size: 0.95rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 10px;
}
.service-img-card-body p { font-size: 0.86rem; color: var(--white-dim); line-height: 1.75; flex: 1; margin-bottom: 16px; }
.btn-red-sm {
  font-family: var(--font-head);
  font-size: 0.75rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  border: 1px solid var(--red);
  padding: 7px 18px;
  border-radius: var(--radius);
  transition: all var(--transition);
  display: inline-block;
  align-self: flex-start;
}
.btn-red-sm:hover { background: var(--red); color: var(--white); }

/* ======================================================
   SERVICE — EVENTS
   ====================================================== */
.events-section { background: var(--charcoal); }
.event-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  border-radius: var(--radius-lg);
  overflow: hidden;
  height: 100%;
  transition: all var(--transition);
}
.event-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 16px 40px rgba(0,0,0,0.5);
  border-color: rgba(224,32,32,0.3);
}
.event-card-img {
  position: relative;
  height: 200px;
  overflow: hidden;
}
.event-card-img img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.event-card:hover .event-card-img img { transform: scale(1.06); }
.event-tag {
  position: absolute;
  top: 12px; left: 12px;
  background: var(--red);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.68rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 4px 10px;
  border-radius: 2px;
}
.event-card-body { padding: 20px; }
.event-card-body h5 {
  font-family: var(--font-head);
  font-size: 0.95rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 8px;
}
.event-card-body p { font-size: 0.84rem; color: var(--white-dim); line-height: 1.7; margin: 0; }

/* ======================================================
   SERVICE — CTA SECTION
   ====================================================== */
.cta-section {
  position: relative;
  background: var(--charcoal);
  padding: 100px 0;
  text-align: center;
  overflow: hidden;
}
.cta-section::before {
  content: 'FIT';
  position: absolute;
  font-family: var(--font-display);
  font-size: 30vw;
  color: rgba(255,255,255,0.02);
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  line-height: 1;
  pointer-events: none;
}
.cta-section h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.5rem);
  letter-spacing: 0.04em;
  color: var(--white);
  margin-bottom: 16px;
}
.cta-section p { font-size: 1rem; color: var(--white-dim); margin-bottom: 32px; max-width: 520px; margin-left: auto; margin-right: auto; }

/* ======================================================
   CONTACT PAGE
   ====================================================== */
.contact-info-section { background: var(--charcoal); }
.contact-info-card {
  background: var(--charcoal-mid);
  border: 1px solid var(--charcoal-lt);
  padding: 34px 28px;
  border-radius: var(--radius-lg);
  text-align: center;
  transition: all var(--transition);
  height: 100%;
}
.contact-info-card:hover {
  border-color: rgba(224,32,32,0.4);
  transform: translateY(-4px);
  box-shadow: 0 12px 30px rgba(0,0,0,0.4);
}
.contact-info-card i {
  font-size: 2rem;
  color: var(--red);
  margin-bottom: 14px;
  display: block;
}
.contact-info-card h5 {
  font-family: var(--font-head);
  font-size: 0.9rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 10px;
}
.contact-info-card p,
.contact-info-card a {
  font-size: 0.87rem;
  color: var(--white-dim);
  line-height: 1.75;
  margin: 0;
}
.contact-info-card a:hover { color: var(--red); }

/* ── Contact Form ── */
.contact-form-section { background: var(--black); }
.form-control-dark {
  background: var(--charcoal-mid) !important;
  border: 1px solid var(--charcoal-lt) !important;
  color: var(--white) !important;
  border-radius: var(--radius) !important;
  padding: 12px 16px !important;
  font-size: 0.9rem !important;
  transition: border-color var(--transition) !important;
}
.form-control-dark::placeholder { color: rgba(245,245,245,0.35); }
.form-control-dark:focus {
  border-color: var(--red) !important;
  box-shadow: 0 0 0 3px var(--red-glow) !important;
  outline: none;
  background: var(--charcoal-mid) !important;
}
.form-label-dark {
  font-family: var(--font-head);
  font-size: 0.75rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--white-dim);
  margin-bottom: 7px;
}
.invalid-feedback { font-size: 0.78rem; color: #ff6b6b; }
.form-success-msg {
  display: none;
  padding: 18px 22px;
  background: rgba(32, 160, 32, 0.1);
  border: 1px solid rgba(32,160,32,0.3);
  border-radius: var(--radius);
  color: #5fe85f;
  font-size: 0.9rem;
  margin-top: 16px;
}

/* ======================================================
   RESPONSIVE
   ====================================================== */
@media (max-width: 991px) {
  .section-pad { padding: 70px 0; }
  .training-carousel .carousel-item { height: 360px; }
  .program-img-wrap img { height: 280px; }
}
@media (max-width: 767px) {
  .hero h1 { font-size: 2.8rem; }
  .gallery-grid { grid-template-columns: repeat(2,1fr); gap: 8px; }
  .training-carousel .carousel-item { height: 260px; }
  .mvg-card { flex: 0 0 240px; }
  .cta-section::before { font-size: 50vw; }
}
@media (max-width: 480px) {
  .gallery-grid { grid-template-columns: 1fr 1fr; }
  .hero-cta { flex-direction: column; }
  .hero-cta .btn-red, .hero-cta .btn-outline { text-align: center; }
}